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Innerwell vs Sesame Care: Which Is Better?

Head-to-head comparison of Innerwell and Sesame Care based on our independent scoring across trust, value, experience, product range, and reputation — plus real pricing for the treatments they both offer.

Our Verdict

Sesame Care scores higher overall in our independent evaluation (74/100 vs 58/100), leading on trust & safety, value, experience, product range, reputation.

58

Clinician-led at-home ketamine teletherapy combining oral ketamine with psychotherapy and EMDR, with insurance accepted in CA and NY.

Visit Innerwell
74

Pay-per-visit marketplace connecting patients with licensed providers — no subscriptions, transparent per-visit pricing.

Visit Sesame Care

Score Breakdown

DimensionInnerwellSesame Care
Overall Score58/10074/100 ✓
Trust & Safety30%60/10075/100 ✓
Value25%55/10080/100 ✓
Experience20%60/10070/100 ✓
Product Range15%60/10070/100 ✓
Reputation10%50/10070/100 ✓

At a Glance

Founded20212019
HeadquartersNew York, NYNew York, NY
Publicly tradedNoNo
Treatment categories16
Treatments listed35
Starting price$88/mo$34/mo

Pricing Where They Compete

Prices shown are based on our most recent research and may not reflect current pricing. Telehealth providers update their pricing frequently. Always verify pricing directly with the provider before purchasing.

CategoryInnerwellSesame Care
Mental Health$88–$200
Maintenance (weekly sessions)
$45–$99
Mental Health Visit

Innerwell

+Psychotherapy bundled into all programs — not just medication delivery
+Licensed psychiatric clinicians manage treatment, not coaches or guides
+Insurance accepted in CA and NY (Aetna, Anthem, Blue Shield, Optum) — drops cost to $54-88/session
−Mandatory Peer Treatment Companion (another adult present) for every session — logistical barrier
−Very limited review footprint: only 7 Trustpilot reviews (3.4/5), hard to assess at scale
−Insurance only in 2 states — most patients pay fully out of pocket at $137-200/session
Read the full Innerwell review →

Sesame Care

+No subscription required — pay-per-visit model
+Transparent pricing shown before booking
+Wide range of specialties available
−No integrated pharmacy
−Less continuity of care than subscriptions
−Provider quality varies in marketplace model
Read the full Sesame Care review →

Innerwell vs Sesame Care — FAQ

Is Innerwell better than Sesame Care?

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Sesame Care scores higher overall in our independent evaluation (74/100 vs 58/100), leading on trust & safety, value, experience, product range, reputation.

Is Innerwell or Sesame Care cheaper?

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Sesame Care has the lower starting price (from $34/mo vs $88/mo for Innerwell). Starting prices are for the cheapest treatment each offers — compare the specific treatment you need, and check what each price includes.

What do Innerwell and Sesame Care both offer?

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Both platforms treat Mental Health. Innerwell covers 1 treatment category total and Sesame Care covers 6.

Still deciding?

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