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InsideTracker vs Sprout Health: Which Is Better?

Head-to-head comparison of InsideTracker and Sprout Health based on our independent scoring across trust, value, experience, product range, and reputation — plus real pricing for the treatments they both offer.

Our Verdict

InsideTracker scores higher overall in our independent evaluation (58.4/100 vs 50.9/100), leading on trust & safety, experience, reputation. Sprout Health comes out ahead on value, product range.

Biomarker-analytics platform selling Quest-drawn blood panels plus an annual membership that turns results into nutrition, supplement and lifestyle recommendations; no prescribing.

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51
Sprout Health
Below Average

Sprout Health is an Encinitas, CA telehealth brand selling compounded semaglutide, tirzepatide and NAD+. It received an FDA warning letter in September 2025 and has an F rating from the BBB.

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Score Breakdown

DimensionInsideTrackerSprout Health
Overall Score58.4/100 ✓50.9/100
Trust & Safety30%66/100 ✓45/100
Value25%50/10062/100 ✓
Experience20%62/100 ✓48/100
Product Range15%50/10055/100 ✓
Reputation10%62/100 ✓40/100

At a Glance

Founded20092021
HeadquartersCambridge, MAEncinitas, CA
Publicly tradedNoNo
Treatment categories22
Treatments listed25
Starting price$12/mo$149/mo

Pricing Where They Compete

Prices shown are based on our most recent research and may not reflect current pricing. Telehealth providers update their pricing frequently. Always verify pricing directly with the provider before purchasing.

CategoryInsideTrackerSprout Health
Longevity & Peptides$28–$113
Ultimate Blood Panel (member price, $340/test)
$199–$240
Compounded NAD+ Injections

InsideTracker

+Published pricing, with blood draws at Quest Diagnostics locations nationwide and a mobile-draw option
+Ultimate panel spans roughly 40-50 biomarkers across 10 healthspan categories with a longitudinal dashboard for repeat testing
+More than 15 years of operating history, with HSA/FSA eligibility via Truemed
−No clinician consults or prescriptions; results are informational and must be taken to one's own doctor for treatment
−Mandatory $149/year auto-renewing membership on top of per-test fees; quarterly Ultimate testing runs roughly $1,500/year
−Trustpilot complaints cite unexpected renewal charges and legacy lifetime-access users being pushed into the paid membership
Read the full InsideTracker review →

Sprout Health

+Offers both compounded (semaglutide, tirzepatide) and branded (Wegovy, Zepbound) GLP-1s alongside NAD+
+Entry pricing ($149/mo semaglutide, $199/mo tirzepatide) is published before intake
+Prescribing runs through MD Integrations, an established white-label physician network
−FDA warning letter (Sept 9, 2025) for marketing compounded GLP-1s as 'FDA-approved'
−BBB rating of F for failing to respond to complaints; multiple reports of patients forced to use chargebacks or stop-payments to cancel
−Recurring complaints of late or missing refills, wrong doses shipped, and no phone support
Read the full Sprout Health review →

InsideTracker vs Sprout Health — FAQ

Is InsideTracker better than Sprout Health?

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InsideTracker scores higher overall in our independent evaluation (58.4/100 vs 50.9/100), leading on trust & safety, experience, reputation. Sprout Health comes out ahead on value, product range.

Is InsideTracker or Sprout Health cheaper?

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InsideTracker has the lower starting price (from $12/mo vs $149/mo for Sprout Health). Starting prices are for the cheapest treatment each offers — compare the specific treatment you need, and check what each price includes.

What do InsideTracker and Sprout Health both offer?

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Both platforms treat Longevity & Peptides. InsideTracker covers 2 treatment categories total and Sprout Health covers 2.

Still deciding?