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Headspace vs Oar Health: Which Is Better?

Head-to-head comparison of Headspace and Oar Health based on our independent scoring across trust, value, experience, product range, and reputation — plus real pricing for the treatments they both offer.

Our Verdict

Oar Health scores higher overall in our independent evaluation (68.4/100 vs 64.3/100), leading on trust & safety, value, experience, reputation. Headspace comes out ahead on product range. Headspace has the lower entry price (from $0/mo vs $99/mo), so the better value depends on which treatment you need.

64

Meditation app turned mental-health provider offering coaching, therapy and non-controlled psychiatry, largely insurance-billed, and pending acquisition by Sword Health.

Visit Headspace
68

Oar Health is a cash-pay telehealth service prescribing generic naltrexone (plus a compounded fast-dissolving 'Clutch' mint) for alcohol use, at $99 per month billed quarterly.

Visit Oar Health

Score Breakdown

DimensionHeadspaceOar Health
Overall Score64.3/10068.4/100 ✓
Trust & Safety30%68/10070/100 ✓
Value25%64/10070/100 ✓
Experience20%62/10074/100 ✓
Product Range15%62/100 ✓55/100
Reputation10%62/10068/100 ✓

At a Glance

Founded2010—
HeadquartersSanta Monica, CA—
Publicly tradedNoNo
Treatment categories11
Treatments listed42
Starting price$0/mo$99/mo

Pricing Where They Compete

Prices shown are based on our most recent research and may not reflect current pricing. Telehealth providers update their pricing frequently. Always verify pricing directly with the provider before purchasing.

CategoryHeadspaceOar Health
Mental HealthFree–$149
Therapy (self-pay or insurance)
$99
Naltrexone for Alcohol (generic)

Headspace

+Therapy in all 50 states, in-network with 45+ plans; most insured members pay $0-35 per session and see an estimate before booking
+Meditation, sleep and coaching content bundled alongside clinical care in one app (4.8/5 on iOS)
+Self-pay therapy is priced per session ($149) with no membership required
−Psychiatry is generally unavailable to cash-pay members, and prescribers cannot issue controlled substances
−Consumer billing sentiment is poor (Trustpilot about 1.4/5), citing auto-renewal and web-only cancellation
−$125 fee for cancellations inside 48 hours or no-shows
Read the full Headspace review →

Oar Health

+Full pricing published up front: $50 initial consult, $297 per quarter only if prescribed, shipping included
+Names its dispensing pharmacies (Honeybee Health, Health Warehouse) and allows transfer to any pharmacy
+Strong review base: 4.6/5 on Trustpilot across 838 reviews, with few billing complaints
−Unavailable in 8 states plus DC (AR, DE, KS, MS, NM, RI, VT, WV)
−No insurance accepted; HSA/FSA only
−$50 consult fee is non-refundable even if no prescription is issued
Read the full Oar Health review →

Headspace vs Oar Health — FAQ

Is Headspace better than Oar Health?

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Oar Health scores higher overall in our independent evaluation (68.4/100 vs 64.3/100), leading on trust & safety, value, experience, reputation. Headspace comes out ahead on product range. Headspace has the lower entry price (from $0/mo vs $99/mo), so the better value depends on which treatment you need.

Is Headspace or Oar Health cheaper?

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Headspace has the lower starting price (from $0/mo vs $99/mo for Oar Health). Starting prices are for the cheapest treatment each offers — compare the specific treatment you need, and check what each price includes.

What do Headspace and Oar Health both offer?

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Both platforms treat Mental Health. Headspace covers 1 treatment category total and Oar Health covers 1.

Still deciding?

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