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Headspace vs Sunnyside: Which Is Better?

Head-to-head comparison of Headspace and Sunnyside based on our independent scoring across trust, value, experience, product range, and reputation — plus real pricing for the treatments they both offer.

Our Verdict

Sunnyside scores higher overall in our independent evaluation (65.3/100 vs 64.3/100), leading on value, experience, reputation. Headspace comes out ahead on trust & safety. Headspace has the lower entry price (from $0/mo vs $8.25/mo), so the better value depends on which treatment you need.

64

Meditation app turned mental-health provider offering coaching, therapy and non-controlled psychiatry, largely insurance-billed, and pending acquisition by Sword Health.

Visit Headspace
65

Sunnyside is a drink-less / alcohol-moderation app from Cutback Coach, Inc. with an optional 'Sunnyside Med' telehealth add-on that prescribes compounded naltrexone through OpenLoop Health.

Visit Sunnyside

Score Breakdown

DimensionHeadspaceSunnyside
Overall Score64.3/10065.3/100 ✓
Trust & Safety30%68/100 ✓60/100
Value25%64/10070/100 ✓
Experience20%62/10070/100 ✓
Product Range15%62/10062/100
Reputation10%62/10065/100 ✓

At a Glance

Founded20102020
HeadquartersSanta Monica, CA—
Publicly tradedNoNo
Treatment categories11
Treatments listed42
Starting price$0/mo$8.25/mo

Pricing Where They Compete

Prices shown are based on our most recent research and may not reflect current pricing. Telehealth providers update their pricing frequently. Always verify pricing directly with the provider before purchasing.

CategoryHeadspaceSunnyside
Mental HealthFree–$149
Therapy (self-pay or insurance)
$8.25–$24.83
Sunnyside App (Basic / Cutback Coach)

Headspace

+Therapy in all 50 states, in-network with 45+ plans; most insured members pay $0-35 per session and see an estimate before booking
+Meditation, sleep and coaching content bundled alongside clinical care in one app (4.8/5 on iOS)
+Self-pay therapy is priced per session ($149) with no membership required
−Psychiatry is generally unavailable to cash-pay members, and prescribers cannot issue controlled substances
−Consumer billing sentiment is poor (Trustpilot about 1.4/5), citing auto-renewal and web-only cancellation
−$125 fee for cancellations inside 48 hours or no-shows
Read the full Headspace review →

Sunnyside

+Low-cost entry point: habit app with human text coaching at $99/year, 15-day free trial and a 30-day money-back guarantee
+Combines medication (naltrexone) with daily tracking and coaching rather than prescription alone
+Discloses its clinical provider (OpenLoop Health) in its terms; refunds for the current cycle if medication has not yet been ordered
−Sunnyside Med prescription pricing is not published on the site; one reviewer reports a $50 charge plus $297
−Naltrexone is dispensed as a compounded formulation rather than the FDA-approved generic tablet
−Complaints of accounts being reactivated after cancellation and unclear billing
Read the full Sunnyside review →

Headspace vs Sunnyside — FAQ

Is Headspace better than Sunnyside?

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Sunnyside scores higher overall in our independent evaluation (65.3/100 vs 64.3/100), leading on value, experience, reputation. Headspace comes out ahead on trust & safety. Headspace has the lower entry price (from $0/mo vs $8.25/mo), so the better value depends on which treatment you need.

Is Headspace or Sunnyside cheaper?

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Headspace has the lower starting price (from $0/mo vs $8.25/mo for Sunnyside). Starting prices are for the cheapest treatment each offers — compare the specific treatment you need, and check what each price includes.

What do Headspace and Sunnyside both offer?

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Both platforms treat Mental Health. Headspace covers 1 treatment category total and Sunnyside covers 1.

Still deciding?

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