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Hello Alpha vs Natural Cycles: Which Is Better?

Head-to-head comparison of Hello Alpha and Natural Cycles based on our independent scoring across trust, value, experience, product range, and reputation — plus real pricing for the treatments they both offer.

Our Verdict

Hello Alpha scores higher overall in our independent evaluation (73/100 vs 67.4/100), leading on trust & safety, experience, product range, reputation. Natural Cycles comes out ahead on value. Natural Cycles has the lower entry price (from $12.5/mo vs $20/mo), so the better value depends on which treatment you need.

73

Women's-health-focused telehealth membership, physician co-founded, treating 100+ conditions including hair loss and prescription skincare.

Visit Hello Alpha
67

FDA-cleared, hormone-free digital contraceptive that uses temperature data from a thermometer or wearable to flag fertile days; it involves no clinician or prescription.

Visit Natural Cycles

Score Breakdown

DimensionHello AlphaNatural Cycles
Overall Score73/100 ✓67.4/100
Trust & Safety30%75/100 ✓70/100
Value25%74/10076/100 ✓
Experience20%76/100 ✓72/100
Product Range15%65/100 ✓45/100
Reputation10%70/100 ✓62/100

At a Glance

Founded20172013
HeadquartersPalo Alto, CAStockholm, Sweden
Publicly tradedNoNo
Treatment categories31
Treatments listed51
Starting price$20/mo$12.5/mo

Pricing Where They Compete

Prices shown are based on our most recent research and may not reflect current pricing. Telehealth providers update their pricing frequently. Always verify pricing directly with the provider before purchasing.

CategoryHello AlphaNatural Cycles
Women's Health$29
Basic Membership
$12.5
NC° Birth Control (annual plan incl. NC° Band)

Hello Alpha

+Physician co-founded (Dr. Mary Jacobson, MD), with over 8,300 Trustpilot reviews averaging 4.3/5 and roughly 81% of recent reviews at 5 stars
+Membership tiers as low as $29/month, with medications priced and shipped separately, across 100+ treatable conditions spanning women's health, hair loss, and dermatology
+Fast provider response times reported by patients, with straightforward online intake
−Intake questionnaires described by some patients as repetitive across visit types
−Some patients report slow follow-up on missing shipments or refill requests
−Support responsiveness is inconsistent for account-access issues, per patient reports
Read the full Hello Alpha review →

Natural Cycles

+Only FDA-cleared digital contraceptive (Class II De Novo, 2018), with no hormones or side effects
+Low all-in cost: about $150/year including the NC° Band wearable, HSA/FSA-eligible
+Works with existing wearables (Oura, Apple Watch Series 8+, Garmin) and switches between contraception, conception, pregnancy, postpartum and perimenopause modes at no extra charge
−Typical-use effectiveness is 93%, below IUDs and implants, and depends on daily measurement and abstaining or using protection on fertile days
−No clinician involvement or prescription options; not a substitute for a birth-control prescriber
−December 2025 class action alleges reproductive-health data was shared with third-party trackers without consent
Read the full Natural Cycles review →

Hello Alpha vs Natural Cycles — FAQ

Is Hello Alpha better than Natural Cycles?

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Hello Alpha scores higher overall in our independent evaluation (73/100 vs 67.4/100), leading on trust & safety, experience, product range, reputation. Natural Cycles comes out ahead on value. Natural Cycles has the lower entry price (from $12.5/mo vs $20/mo), so the better value depends on which treatment you need.

Is Hello Alpha or Natural Cycles cheaper?

▾

Natural Cycles has the lower starting price (from $12.5/mo vs $20/mo for Hello Alpha). Starting prices are for the cheapest treatment each offers — compare the specific treatment you need, and check what each price includes.

What do Hello Alpha and Natural Cycles both offer?

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Both platforms treat Women's Health. Hello Alpha covers 3 treatment categories total and Natural Cycles covers 1.

Still deciding?

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